Keeping hip and knee joints strong is crucial for preserving mobility and independence, especially as individuals grow older. Over time, cartilage can wear down, and muscles supporting these joints may weaken. Proactively focusing on joint health helps reduce pain, delay or prevent conditions like osteoarthritis, and sustain an active lifestyle. Low-impact exercises form the basis […]

Fractures can drastically impact daily life by limiting mobility, causing pain, and disrupting routines. At Great Lakes Orthopaedic Center, comprehensive fracture care begins with accurate diagnosis, often involving X-rays, CT scans, or MRIs to determine the location and severity of the break. Once identified, orthopedic specialists develop a treatment plan designed to stabilize the fracture […]

Arthroscopy is a cutting-edge, minimally invasive procedure that allows orthopedic surgeons to diagnose and treat joint issues without making large incisions. Using a small camera called an arthroscope, surgeons can visualize the interior of a joint and repair damage through tiny portals. This approach is commonly used for knee, shoulder, and hip ailments, including torn […]

Custom orthotics are specialized shoe inserts designed to correct foot alignment, provide support, and alleviate pain. Unlike standard over-the-counter insoles, these devices are crafted to match an individual’s unique foot structure, ensuring targeted relief for conditions like plantar fasciitis, flat feet, and overpronation. By improving foot posture, orthotics help distribute body weight more evenly, reducing […]

Recovering from orthopedic surgery involves patience, dedication, and following a structured plan designed to optimize healing. During the first weeks after surgery, patients often focus on controlling swelling and discomfort through prescribed medications, elevation, and ice application. Proper pain management supports mobility and helps prevent complications. Physical therapy is a cornerstone of post-operative recovery. Therapists […]

Preparing for orthopedic surgery can significantly influence both the immediate outcome of your procedure and your long-term recovery. At Great Lakes Orthopaedic Center, pre-operative care is viewed as an essential phase that helps optimize patient readiness, minimize potential risks, and support faster rehabilitation. Before surgery, patients undergo thorough evaluations, including imaging, lab tests, and consultations […]